Workshops at Remedy

 

 

Stay tuned for upcoming workshops, make sure to follow us on Facebook to be kept updated with new events!

Achilles Tendon ankle stretch during our footwork series... with 100 muscles in each foot did you ever think your feet may be contributing to knee, hip, back or shoulder problems??!! Our shoes mean our foot muscles don't function as they should... this series is perfect to increase mobility, stability, flexibility & strength. 💪💪💪
Rachael 😉
#tendonstretch #achilles #achillestendon #reformerpilates #allegro2 #balancedbody #balancedbodypilates #tendonitis #feelgood #remedpilates #feet
... See MoreSee Less

View on Facebook

Get in contact with us

 

Make an enquiry