The most recent interview we did was with one of our clients Phelim Lynch. He runs up to 200kms a week! Here is what we asked him
NAME: Phelim Lynch
AGE: 36
OCCUPATION: Owner of Lynchpin Media
REASON FOR ATTENDING REMEDY:
To recover and prevent injury.
I’m not very good at home exercise so I joined Remedy to help build my core strength and condition my body.
PHYSICAL ACTIVITY OUTSIDE REMEDY:
Running and lots of it! 100-200km a week
GOALS FOR ATTENDING REMEDY:
To learn how to use my body more efficiently and effectively. To enhance my endurance and be able to run for longer
ONE SENTENCE THAT DESCRIBES ME:
An energetic individual. I’m always looking to push by body and help others along the way.