Return to exercise following Cancer

Return to exercise following Cancer Course starts March 9th             The aim of the programme is to empower participants to return to exercise following cancer through the medium of Pilates. In addition to Pilates, we hope to include education on the benefits of exercise following cancer, recommended fitness levels, goal setting, mindfulness and support to [...]

By | 2017-11-23T21:31:49+00:00 February 10th, 2016|Blog|Comments Off on Return to exercise following Cancer