Creating clarity around your wellbeing using 3 simple steps

WELCOME!

Welcome to Repower, thank you for connecting with us and putting time into your healthcare needs. We are here to support your journey and clarify how you can feel strong in body and mind. We all need guidance. Our role is to teach you the simple tools to sustain long term health and enhance the quality of your life.

The 3 Repower Steps

Rethink - Mind & Body

During your first visit, we listen and help to clarify your health needs and get an understanding of what you need to do. We then create an action plan on how to sustain long term health.

Restore - Movement and Function

Become familiar with the options that will suit your lifestyle and healthcare needs.

From movement classes and workshops, to health, wellbeing and performance coaching, hands-on rehabilitation therapy, body therapies and the option to join us on mind and body enhancing retreats in Ireland or abroad, we are with you every step of the way.

Mind and Body

During your first visit, we listen and help to clarify your health needs and get an understanding of what you need to do. We then create an action plan on how to sustain long term health.

Movement and Function

Become familiar with the options that will suit your lifestyle and healthcare needs.

Vitality and Flow

We check in with how you feel your health journey is progressing. We guide you through the options, make amendments where needed, to create the best action plan that suits your lifestyle and helps you progress further.

Book a Repower-Me Coaching session to reflect on the options you chose.

Recharge - Vitality and Flow

Book a Mind-Body Performance Coaching session to reflect on the options you chose.

Drop in Classes:

During your first visit, we listen and help to clarify your health needs and get an understanding of what you need to do. We then create an action plan on how to sustain long term health.

Mat Pilates

(3 Class types: Clinical Pilates - Level 1 - Mixed Level - Level 2):

Single Class @ €26

Reformer Pilates

(4 Class types: Clinical Pilates - Level 1 - Mixed Level - Level 2):

Single Class @ €32

Yoga Flow

(Mixed Level)

(Mixed

Single Class @ €24

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Group Classes (Available to Purchase Online):

Mat Pilates Flexi 10 Class Pass: €249
Reformer Flexi 10 Class Pass: €299
Mixed Flexi 10 Class Pass: €279 (choose 5 Mat, 5 Reformer)
Yoga Flexi 5 Class Pack: €99
Yo

Yoga Flexi 10 Class Pack: €149

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Membership Options:

Mat membership:

1 class per week - €99 / month
2 classes per week - €159 / month (20% discount)

Mixed membership:

1 Mat and 1 Reformer per week - €175 / month (20% discount)

Reformer membership:

1 class per week - €119 / month
2 classes per week - €189 / month (20% discount)

3 Class/ week combo:

1 Reformer & 2 Mat - €205 / month (20% discount plus just €50 for the 3rd class)
2 Reformer & 1 Mat - €225 / month (20% discount plus just €50 for the 3rd class)

CONTACT TO BOOK